Empower Your Healing Journey with Us

Supporting adults in trauma, anxiety, and relationship challenges with affirming care for all.

Empowering Mental Health Therapy for All

We support adults in healing and empowerment, specializing in trauma, anxiety, and relationship challenges, with a focus on affirming care for BIPOC and LGBTQ+ clients through holistic wellness.

the word mental health spelled with scrabbles next to a green leaf
the word mental health spelled with scrabbles next to a green leaf

Holistic Mental Health

Empowering therapy for trauma, anxiety, depression, grief, and relationship challenges.

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Trauma-Informed Care

Support for healing through understanding and affirming therapy for all clients.

Mindfulness Practices

Integrative techniques to enhance wellness and mindfulness in daily life.

Empowerment Sessions

Work towards personal growth and authenticity through tailored sessions in a safe space.

Get In Touch

a tablet with the words mental health matters on it
a tablet with the words mental health matters on it

We’re here to support your journey. Reach out for healing, clarity, and empowerment today.

Our Location

Visit us for compassionate mental health support tailored to your needs.

Address

Upper Marlboro, MD 20772

Hours

Mon-Fri 9:00 am - 5:00 pm

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This practice helped me find clarity and strength in my healing journey. Highly recommended for support!

Jordan M.

person holding piece of paper with phone a friend written text
person holding piece of paper with phone a friend written text

The compassionate care I received here transformed my life. I felt truly understood and supported.

Alex T.

person in black long sleeve shirt holding white ceramic mug
person in black long sleeve shirt holding white ceramic mug
★★★★★
★★★★★